Welcome to our mindfulness range!
Are you looking for ways to relax, unwind and make more time for yourself? GMC Publications is a leading UK publisher and is proud to publish a wide range of mindfulness and wellbeing magazine titles, including the original mindfulness magazine for a calmer and more relaxed you, Breathe magazine, as well as its sibling title, Teen Breathe. We also proudly publish best-selling mindful adult colouring books under our Zen Colouring and Make Time for Yourself titles, and special editions such as our Teen Breathe and Breathe special editions.
Breathe
From: £62.91
The UK’s original mindfulness magazine champions engaging and reassuring features with contemporary and inventive illustrations to reassure and inspire confidence. Within its five sections – Wellbeing, Living, Mindfulness, Creativity and Escape – it provides a space where readers can discover ways to find personal fulfilment, peace and greater happiness.
Teen Breathe
From: £29.94
Teen Breathe provides a safe, reassuring and inspiring space at a time when many young people are facing a crisis of confidence and experiencing worries that affect their physical and mental wellbeing. It covers a wide range of topics, from friendships to city farms and from anxiety to adventure sports, along with craft ideas, journalling prompts and recipes.
Aimed at 11–14-year-olds, its message is that all feelings are valid, all questions readers might ask themselves are normal and that there are many ways to slow the pace, experience joy and make meaningful connections in the world.
Zen Colouring
From: £53.91
The first colouring magazine for adults in the UK marked the start of a new trend – and the ‘Art Therapy’ movement. With high-quality paper as well as elegant and mature designs, Zen Colouring is a sophisticated magazine that distinguishes itself from the competition. From mandalas and other intricate patterns to floral illustrations, the title provides hours of colouring – a great way to stimulate creativity and relax!
Make Time for Yourself
£6.99 per issue
Make Time for Yourself, the best-selling mindful adult colouring book.
Breathe Specials & Journals
From: £6.99
Beautifully illustrated mindfulness books, mental health journals and planners, all designed to aid your mental and emotional wellbeing.
