Worldwide Delivery

Best Price Guarantee

Secure Online Payment

Teen Breathe Be Calm


Print edition out of stock.

Learning to deal with the stresses of today’s modern world is a vital life skill. Exams, peer pressure, social media, the constant demands to be more, do more, get more – it’s no wonder teenagers can sometimes feel overwhelmed. Be Calm gives teens creative ways to manage anxieties and stay cool when times are tough, encouraging them to use yoga and meditation exercises, learn to handle strong emotions, revise effectively and calmly express their point of view.

You may also like...